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The Batman Workout for Real Superhero’s

The Batman Workout for Real Superhero’s

A superhero with no superpowers. I like it! Batman has been a favorite superhero of mine since the 80's. This workout was one of our first character inspired workouts ever to make it into our Workout Database, which now has over...

Exercise Might Beat Blood Pressure Meds

Exercise Might Beat Blood Pressure Meds

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5 Walking Mistakes to Avoid

5 Walking Mistakes to Avoid

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Which Is a Better Workout: Running, Swimming or Cycling?

Which Is a Better Workout: Running, Swimming or Cycling?

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